Sex at least a few times a week

Added: Jaelyn Jeppesen - Date: 09.09.2021 06:42 - Views: 21753 - Clicks: 6816

In the movie Far From Heaven, four young housewives discuss their sex lives over lunchtime daiquiris. The boldest of the group coaxes the others to reveal how often their husbands want to make love. Can you imagine? The movie is set in the '50s and the clothing and interior decorating reflect the era, as does the girlish modesty of the confessions. Sex is presented as a wifely duty, an activity that, while not unpleasant, is engaged in because one's husband insists on it. Still, while the women roll their eyes at their husbands' appetites, the tone is one of thrilled, bubbling excitement.

Half a century later, in a San Francisco kitchen, the subject is the same but the conversation is very different. Seven women are sipping wine around a long, comfortable table. These women are in their 30s and 40s; all have several children. Some work outside the home; others do not. As in the movie, the conversation focuses on sex.

But these contemporary wives do not consider the bedroom the husband's domain, nor do they leave the timing or frequency up to him. The confessions are reluctantly given, but not out of modesty, and there is no undercurrent of naughty excitement, as there was in the s scene.

Instead, these women sound reed -- and exhausted. Maybe twice. I'm into it, but it seems like he's always too tired these days. But these days, when bedtime comes around, all I want to do is read my book and sleep. These women's experiences reflect what the press and popular icons like Oprah Winfrey identify as a growing cultural phenomenon: the sexless marriage. Self-help guru Dr. Phil ominously dubbed the sexless marriage an "undeniable epidemic. Meanwhile, a recent article in Newsweek attempted to quantify the problem: "It is difficult to say exactly how many of the million married Americans are too exhausted or too grumpy to get it on, but some psychologists estimate that 15 to 20 percent of couples have sex no more than 10 times a year, which is how the experts define sexless marriage.

And the problem isn't confined to married people: it's an issue for many long-term couples, married or unmarried, gay or straight. So what is going on? Contemporary society is drenched in sexual imagery, from the raunchy rap lyrics and MTV vignettes that are now an accepted part of teenage culture, to the suggestive that fill every glossy magazine, to the booming online porn industry.

Given the Zeitgeist, it would be easy to assume that more of us are having more sex more of the time. But that doesn't appear to be the case for many contemporary couples. Unfortunately, we have very little in the way of accurate reporting to know how much sex people were having in the past.

Leff and other experts point out that when it comes to sex, modern couples have very different expectations than their parents and grandparents did. Baby boomers came of age in a time of unprecedented sexual openness and experimentation. In other words, we may not be having ificantly less sex than our ancestors did; we may just be more unhappy at the dearth of it. Still, it is a fact that many modern couples see their sex life crowded out by the relentless demands of children, work pressures, not enough time alone -- and simply not enough time.

Allowing your physical relationship to fall to the bottom of a frantic "to-do Sex at least a few times a week experts say, can lead to dissatisfaction, loneliness, separation, and even divorce. In her recent book, The Sex-Starved Marriage, author and therapist Michele Weiner Davis, underscores the importance sex plays in a healthy relationship: "When it's good, it offers couples opportunities to give and receive physical pleasure, to connect emotionally and spiritually.

It builds closeness, intimacy and a sense of partnership. It defines their relationship as different from all others. In short, sex is a powerful tie that binds. The unraveling of that tie, she adds, poses a threat to the relationship itself.

Sex at least a few times a week

At one point -- this was at our absolute nadir -- I decided to wait until she took the initiative in bed. Nothing happened for over six months! When I finally got fed up and asked her if she knew how long it had been since we'd last had sex, she had no idea. It just didn't matter to her at all. Over time, the couples' relationship deteriorated as Robert reacted to Melinda's rejection with distance and sarcasm and she grew increasingly impatient with his moodiness and anger.

Robert decided that he wanted a separation. We've talked the issue to death, we've gone to counseling. Now I deal with the problem by having 'no strings attached' relationships, and indulging in pornography whenever I get the chance. This is a part of my life that I have to keep separate from my marriage, of course, and I know it creates distance. But I don't feel like I have any choice. These examples might make it seem as if men were the ones most affected by a sexless marriage, but Weiner Davis says that isn't true.

Sex at least a few times a week

Men, she says, are just as likely as women to be the member of the couple with the low sex drive -- although they are less likely to admit it. Not far from therapist Mary Ann Leff's office in Berkeley, California, students hold hands as they cross the university campus; a couple sits on a bench near the fountain, alternately kissing and exchanging whispered confidences; pierced and tattooed teens form loud, joyful clusters on Telegraph Avenue, or stop to eat and flirt at Blondie's Pizza.

Such romance and easy sexual energy is exactly what many of the couples who seek out Leff are missing. Leff approaches each of the couples differently, depending on their individual circumstances, but she does have some general advice. But there are other ways you can stay connected and convey the feeling that 'Yes, we are lovers,' even if you are only having sex once a month.

Leff encourages couples to find ways to develop intimacy throughout the day, not just in the bedroom at night. Or take the time to touch your partner, to snuggle. This will also make you feel more sexual, more attractive, more connected. Still, the partner who consistently refuses sex needs to examine his or her attitudes, according to both Leff and Weiner-Davis. If one member of a couple is avoiding sex because of simmering tension or unresolved differences, that person needs to communicate or risk undermining the relationship.

In his book Passionate Marriage sex therapist David Schnarch argues that both partners in a relationship need to stand up for themselves and learn to ask for what they want -- in the bedroom and outside it. Interestingly, separate equals exciting. Couples, Schnarch told one interviewer, "are usually locked together, emotionally fused.

More attachment doesn't make people happier, and it kills sex. Part of the problem may come down to a myth about sex itself.

Sex at least a few times a week

You just need to respond to your partner's overtures. And the more frequently you have sex and it is satisfying, the more that reinforces your willingness to do it Sex at least a few times a week. Weiner Davis agrees: "Desire is really a decision.

You have to decide to make having a vibrant, exciting, emotionally satisfying sexual relationship a priority. You have to continually discover and rediscover new ways to keep your sexual energy alive. Above all, couples need to make time for sex, not just wait for the mood to strike. San Francisco family therapist Tato Torres says that many couples who are deeply committed to each other admit, when pressed, that they don't take basic steps necessary for maintaining their relationship. It means dressing up for each other. It means taking a weekend together, even if you're convinced that you don't have the time.

Mary Ann Leff says that many people cling to the notion that to be genuine, sex has to happen spontaneously: "Somehow, scheduling sex seems unromantic. But think about it: When you were young and single, you probably weren't entirely spontaneous. If you thought you'd be having sex that night, you brought along condoms; you didn't wear your torn underwear.

In the same way, there is nothing wrong with couples being creative about planning their sexual encounters. For Robert and Melinda, in the end it took the specter of divorce to get them back together. Without Melinda's knowledge, Robert began spending all his free time searching for a new place to live. When he found an apartment and ed the lease, he went home and told Melinda that he was moving out and that they needed to sit down and tell the children. Melinda was stunned. By then it wasn't just about the sex anymore: We'd gotten in the habit of sniping at each other and living separate lives in many ways.

She proposed that they go to couples counseling, and for the first time in a long time she seemed to be interested in what he had to say. Overcome by her grief -- and her sudden willingness to work on the relationship -- Robert agreed to try a reconciliation.

We're being kinder to each other; we're making time for each other, going away for weekends alone. We're intimate again -- on many levels. Mary Ann Leff, who has been married for 23 years, is energetic and funny -- and boundlessly optimistic about the ability of couples to resolve their sexual differences.

Still, she cautions that for some couples, the problems are more complex than a change in attitude or even the threat of divorce can resolve.

Sex at least a few times a week

One partner may be afraid of rejection, for example, while the other is afraid of merging, which can affect the sexual connection. Therapy is often the best way for couples to work out these fears. In addition, "sex is remarkably sensitive to what's happening in all areas of individual and family life," says therapist and relationships expert Judith Wallerstein. Among other things, doctors or therapists can effectively treat changes triggered by menopause and problems like impotence and premature ejaculation.

For Eloisa, this revelation made it hard for her to enjoy sex with her husband on the infrequent occasions when it occurred. The fact that he would choose that over intimacy with me -- that was really hurtful.

Sex at least a few times a week

It is still hurtful. Today, Tim is in therapy, and he and Eloisa are slowly, tentatively attempting to rebuild their sexual connection -- but it isn't easy.

Sex at least a few times a week

For all the dire press reports and the widespread alarm about the phenomenon of the sexless marriage, many of people in long-term relationships interviewed for this story confessed to having sex regularly and happily. That's not surprising to sex therapist David Schnarch, who contends that sex between partners has the potential to become even more satisfying over time -- physically, emotionally, and spiritually.

Sex at least a few times a week

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